[Download] "MILO: A Journal for Serious Strength Athletes, September 2009, Vol. 17, No. 2" by Randall J. Strossen * Book PDF Kindle ePub Free

August 24, 2021

Title: MILO: A Journal for Serious Strength Athletes, September 2009, Vol. 17, No. 2
Author : Randall J. Strossen
Release Date : January 27, 2011
Genre: Sports & Outdoors,Books,
Pages : * pages
Size : 11721 KB

Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.

People

Training

Is Heavy Lifting the Fountain of Youth? by Brian Jones, M.S.
The Curl and the Mind by Steve Justa
What is Hip? by Steve Jeck
Weight Vests and Huge Benefits by Richard Moores
What a Drag by John Brookfield
Twenty Reasons for Doing Olympic-style Weightlifting by Jim Schmitz
Energy by John McCallum
Accentuating the Negative by Brian Mangravite
Foundations: The Lumberjacorkout by Jon Bruney
Strength Skills (Part II): Emphasis on Strength by Dr. Ken E. Leistner
The Stone Raised in Primordial Fashion: Husasteel Training Continued by Steven Helmicki
Hassle Free Programming by Paul Doherty
Utilizing the Heavy, Light, and Medium Concept by Bill Starr
The Single-Arm Dumbbell Swing by Roger Davis
Youth Weightlifting: Keeping the Fun in Fundamentals by Jon Carr and Dana Adams
Do You Zercher? by Thom Van Vleck
Correct Technique: Does It Matter? by Mike Waller, M.A. and Tim Piper, M.S.
Trees Don't Move: Life Lessons Learned by Gabriel Josiah

Contests

The Professional Armwrestling League Comes to Las Vegas by Randall J. Strossen, Ph.D.
2009 Giants Live-Mohegan Sun: Derek Pounds Out a Big Win by Colin Bryce
2009 USAA National Pro-Am Armwrestling Championships: Working Hard for Wins by Denise Wattles

History

Download PDF, ePub, Kindle eBooks